Wednesday, July 13, 2011

Kale Chips and Saskatoon Berries!

LM and I went out to our favorite local organic delivery warehouse to pick up some extra stock they had in saskatoon berries and kale.  We have a banana box worth full of kale.  Delicious looking kale.  Mmm... S and I love kale chips.  Sounds weird, but it's true.

Here is the recipe, in case you're interested!

Kale Chips  (Raw Food Talk)

2 bunches kale, broken into large pieces by hand (preferably dino kale)

Dressing:
¾ cups sesame tahini
¼ cup nama shoyu
½ cup apple cider vinegar
½ cup water ~ more if needed
2 scallion
1 clove garlic
1 lemon, juiced
¼ t. sea salt
¼ cup fresh parsley

Place kale in a large mixing bowl. Combine all ingredients in a blender and blend until smooth to get a thick consistency. You may have to add more water. Pour over kale and mix thoroughly with your hands to coat the kale. You want this mixture to be really glued onto the kale.

Place kale onto a Teflex sheet, on top of a mesh dehydrator screen, and dehydrate for 4 hours @ 110 degrees. You'll need to use two trays. Rotate kale occasionally to dry uniformly.

The first time I made these I stood over the dehydrator and ate the chips right from the Teflex sheet. Enjoy!

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