Friday, January 21, 2011

Can You Get Enough Protein While Eating Strictly Raw Vegan?

I have been wrestling with this question for a while... as it seems like everybody has a different answer.  While I was reading up on ways of introducing foods to babies, I found this article.   I wonder if every kind of blood type can handle this eating style and have as much activity in their life (I'd love to know their blood types).  Regardless, I am encouraged to see that athletes can eat this way and still look and feel healthy. Also, this article definitely explains the protein confusion way better than any other article I've read online.  

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